Finding Farewells, New Beginnings, and Potential for Teens This Fall

Did you hear about the October Theory Challenge for teens on TikTok this fall? The challenge is similar to setting New Year’s resolutions — it encouraged social media users to make big life changes and dive deep into self-reflection. The idea was for teens to reset goals and create new momentum before the year’s end. […]

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Holiday Budgeting Tips: How Moms Can Prepare Financially for the Season

The holidays can be a magical time filled with family, fun, and festivities, but they can also create financial stress. Between gifts, travel, and gatherings, the holiday season can strain even the most well-planned budget. To help you stay on track, here are 10 practical holiday budgeting tips that will allow you to enjoy the

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Driving This Thanksgiving? Here are AAA’s Tips to Avoid the Traffic Jam

The weather is getting cooler and the kids are getting some well-deserved days off to spend time with family and friends. For many, my family and I included, this means getting in the card and doing a little driving to visit the grandparents and our extended family. Thanksgiving is a time for family gatherings, delicious

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When It Comes to Relationships, Let’s Not Take a Tour of the Past

Girlfriend Mom’s Kid: “Were you in any movies, like the ones you see in the movie theater?” Girlfriend Mom: “Uh…” Wow, where did that come from? One minute we’re watching The Conspirator, and the next I’m mentally reviewing my resume. I didn’t answer immediately because I actually couldn’t remember. I couldn’t remember my life! Great.

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Ultimate Holiday Gift Guide

The holidays are here, and so is the joy (and sometimes the stress!) of finding the perfect gifts for everyone on your list. At Modern Mom, we’ve curated the Ultimate Holiday Gift Guide to make your shopping easier and more fun. From thoughtful stocking stuffers to must-have items for the whole family, our guide is

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Whatever It Takes: A Parent’s Guide to Supporting Teens Through Challenges

Parents, one of the most vital ways we can support our teens is by helping them grow through challenges. Whether those challenges stem from academics, friendships, trust, or the increasing desire for independence — we need to know how to best guide our kids. But when and how do we step in? And how do

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A Spinning Worry by Robin Stern, Ph.D. and Diana Divecha, Ph.D.

Last year during a family dinner with my (Robin’s) niece and nephew and their two adorable daughters, five-year-old Sofia asked me to read with her A Little SPOT of Worry by Diane Alber. In this book, Alber explains that there are two distinct types of worry: a useful worry, or one that keeps you safe, and a spinning worry, or one that you imagine, is not likely to happen and

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